Copyright © 2017 Wolters Kluwer Health, Inc. Isometric neck extension exercise improves cervical lordosis and pain. Nevertheless, considering the change from baseline to month 3, the reduction in pain was about twice in the exercise group compared with the control group ( P < 0.001). At the end of 3 mos, pain intensity was significantly reduced in both groups compared with baseline levels (for all, P < 0.001). Moreover, the exercise group was significantly superior to the control group considering the number of patients in whom cervical lordosis angle returned to physiological conditions (85.2% vs.
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ResultsĬompared with baseline levels, cervical lordosis angle was significantly improved in the exercise group ( P < 0.001) but not in the control group ( P = 0.371) at the end of 3 mos. Neck pain severity and cervical lordosis were measured at baseline and at 3 mos after baseline. The exercise group received additional therapy as a home exercise program, which consisted of isometric neck extension for 3 mos.
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Both groups received nonsteroidal anti-inflammatory drugs for 10 days. Sixty-five patients with loss of cervical lordosis were randomly assigned to exercise (27 women, 7 men mean age, 32.82 ± 8.83 yrs) and control (26 women, 5 men mean age, 33.48 ± 9.67 yrs) groups. Isometric Neck Circuit Perform Resisted Neck Extension, Flexion and Lateral Flexion exercises in circuit fashion. The aim of this study was to investigate whether isometric neck extension exercise restores physiological cervical lordosis and reduces pain. Starting Position: Lie on your back on the ground or in your bed, Place a rolled up towel under your neck.